CBN, CBG: The New Cannabinoids You’re Hearing About
CBD and THC get most of the spotlight — but they’re just two of over 100 cannabinoids found in the cannabis and hemp plants. As consumer interest grows and research expands, other lesser-known compounds like CBG and CBN are starting to make waves. They might not be household names yet, but they’re gaining attention for their potential roles in sleep, focus, mood, and more.
You’ve probably heard of CBD by now. Short for cannabidiol, it’s the non-intoxicating cannabinoid known for promoting calm and balance without the “high” associated with THC. But what about CBN and CBG? Let’s break down what makes these newcomers so intriguing.
So what are these “new” cannabinoids, and what should you know before trying them? Let’s break down what makes each of these cannabinoids so interesting, and how they work with our own natural endocannabinoid systems.
CBN: The Sleepy-Time Cannabinoid
Looking to get some rest? CBN (Cannabinol) can promote a relaxed, sleepy effect. For those who suffer from insomnia or want to improve their quality of sleep, CBN may be an alternative solution to other sleep-aid products such as melatonin, which can cause several negative side effects.
Unlike CBD, which is usually harvested directly from hemp plants, CBN is created when THC ages and breaks down over time. This process means it’s typically found in smaller amounts but can be isolated and concentrated for specific effects.
In addition to sleep, CBN may help stimulate appetite. Don’t be surprised if you get the “munchies” after taking a CBN-forward product. Think: cozy blanket on the couch, your favorite show, and a pint of ice cream.
CBG: The “Mother of all Cannabinoids”
According to an article in Forbes, “Cannabigerol (CBG) is one of approximately 100 chemical constituents, known as cannabinoids, in the cannabis sativa plant. While perhaps less well-known compared to cannabidiol (CBD), early research indicates CBG may have numerous health-promoting properties, including anti-inflammatory, antioxidant, neuroprotective, and anti-anxiety effects.”
As we continue to learn more about these molecules through scientific research, more fascinating and potentially life-saving applications have been discovered. According to Harvard Medical School, “CBG has also been shown to act as an antimicrobial against many different agents, including the difficult-to-treat MRSA bug that causes so many hospital-acquired infections.”
Like many cannabinoids, CBG may work best when combined with others — a concept known as the entourage effect — making it a perfect team player alongside CBD and THC in full-spectrum formulations. This non-psychoactive cannabinoid may have an uplifting, energetic effect. It may even inspire creative thinking. CBG pairs well with a morning hike in the mountains or even an afternoon picnic in the park with friends.
Whether you’re looking for calm, clarity, or better sleep, CBN and CBG offer exciting possibilities for curious consumers. As always, start low, go slow, and pay attention to how your body responds. And don’t forget… cannabinoids often work best when they’re part of a well-balanced blend.